This evening, we are blessed to join Rāsa of Sattva Rāsa for a special live session where she will be guiding you in how to make Paneer & Turkish Zucchini.
Come to watch and listen in or cook along with her!
You will need the following ingredients and supplies to make the paneer —
1 gallon organic whole (ideally unhomogenized cream top) cow’s milk
1 cup lemon or lime juice
1 large heavy bottom pot
1 wooden spoon
cheesecloth, or fine mesh strainer
The ingredients for the Turkish Zucchini dish can be found on page 72 of the cookbook we use!
4:30 pm PDT / 7:30 pm EDT
in Zoom
About Rāsa
For the past 7 years, Rāsa has studied overall nutrition and Ayurveda. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based, and began to focus heavily on her diet. At 14 years old, her doctors announced her clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.
Always having a love for cooking, she attended Johnson & Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time traveling around India learning, and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.
She now primarily focuses on personalized virtual and in-home care for postpartum mothers based on Ayurvedic principles, alongside her apothecary focused upon providing expecting and postpartum mothers with Ayurvedic and herbal products.
