Rosewater + Diamond Bath

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Self-Care Ritual Notes

I awoke realizing all the internal work I’ve been doing to heal my oldest core wounds was beginning to purge old grief stored in my heart & lungs.

I felt my body longing to be held & soothed in a warm bath to ease the process.

ROSEWATER + DIAMOND BATH

Recipe

1/2 cup rosewater (steam distilled rose hydrosol) — poured into a small bowl, I dipped my hands in it & used it to massage my entire body, then I stood in the full bathtub and poured what remained in the bowl over my heart, letting it fall into the bath water

11 drops diamond gem essence — 1 taken by mouth, the others dropped directly into the bath water

Soak 40 minutes

What Are Gem Essences?

Gem Essences are the vibrational imprint of a gem or mineral held in tincture form. Because they work on an energetic level, they are similar in nature to homeopathic remedies. These essences have the profound ability to restructure, rebalance, and stabilize our energetic field and the subtle systems within the physical body. In doing so, they support deep consciousness expansion and soul evolution, helping us to integrate higher frequencies and embody them in daily life. Gem essences restructure the body energetically, enabling us to gracefully hold and sustain these upgrades within our physical form.

Diamond Gem Essence

Diamond gem essence is a remedy for a life of struggle and uncertainty, when actions are taken in confusion and attachment to personal desires, with difficulty committing or seeing a clear path forward. Brings clarity to the 6th chakra, aligns personal will with the Divine, and activates and strengthens our ability to act in harmony with our highest, Divine purpose.

Holistic Benefits of Rose

Rose holds the highest vibration of any plant. She uplifts mood, emotions, and anywhere in the physical body that needs to be uplifted. She brings laughter. According to Ayurveda, rose helps balance the way emotions are processed in the body and in turn, the effect that has on the heart. Rose is known in western herbalism traditions to be a protector. She helps us establish healthy boundaries while rising into our fullness unapologetically.

The Rosewater + Diamond Bath in the recipe above is a great one to call upon if you’re going through a lot of energetic upgrades within your body, healing deep places within yourself and anchoring in new ways of being—because of the rose & diamond combo.

If you want a bath to just purely nurture & soothe yourself or your client(s) after a difficult, sad, intense, or traumatic experience, use only the rosewater—double or triple the amount—and leave out the diamond essence.