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Ayurvedic Doula Live Cooking Demo with Rāsa – Risotto Stuffed Squash

For The Ayurvedic Doulas

This evening, we are blessed to join Rāsa of Sattva Rāsa for a special live session where she will be demonstrating how to make risotto stuffed squash, a perfect dish to prepare for your postpartum mama clients.

Come to watch and listen in or cook along with her!

4:30 pm PST / 7:30 pm EST
in Zoom

About Rāsa

For the past 7 years, Rāsa has studied overall nutrition and Ayurveda. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based, and began to focus heavily on her diet. At 14 years old, her doctors announced her clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.

Always having a love for cooking, she attended Johnson & Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time traveling around India learning, and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.

She now primarily focuses on personalized virtual and in-home care for postpartum mothers based on Ayurvedic principles, alongside her apothecary focused upon providing expecting and postpartum mothers with Ayurvedic and herbal products.