We are blessed to join guest teacher, Rati Rāsa of Sattva Rāsa, for a Q&A on nutrition + cooking for new mamas.
The first half of the class will be interview style between Rāsa & Sarva, and then we will open up the floor for you to personally ask Rāsa any of your burning questions about cooking for postpartum mamas.
4:30 pm PST / 7:30 pm EST
in Zoom
About Rāsa
For the past 7 years, Rāsa has studied overall nutrition and Ayurveda. She was diagnosed with a chronic, life-long illness at 3 years old. In her early teens, she became plant-based, and began to focus heavily on her diet. At 14 years old, her doctors announced her clear of the illness they initially thought would last a lifetime. Her interest in nutrition and its influence on health skyrocketed.
Always having a love for cooking, she attended Johnson & Wales private University, earning a Bachelor’s Degree in Culinary Nutrition. She has spent time traveling around India learning, and experiencing Ayurvedic healing techniques such as panchakarma and marma therapy.
She now primarily focuses on personalized virtual and in-home care for postpartum mothers based on Ayurvedic principles, alongside her apothecary focused upon providing expecting and postpartum mothers with Ayurvedic and herbal products.
