Ayurveda & Herbal Practices For An Easier Labor

WITH SARVA

Join Sarva for a deeply beautiful series on Ayurveda & herbal techniques for an easier, gentler labor.

You will learn —

• How to prepare the body during pregnancy for its most ideal version of labor

• Sacred Ayurvedic and herbal labor practices that reduce pain, encourage bliss & result in a gentler, easier birth

Topics covered include —

Pregnancy & 3rd Trimester

• Abhyanga (warm oil massage)

• Basti (warm herbal oil enema)

• Yoni pichu

• Perineal softening & massage

• Sitz baths/herbal baths

• Aromatherapy & flower essences for emotional balance and support

• Gentle birth meditations

• Creating Sattva & harmony

• Diet & lifestyle

• Protection

• Surrender; clearing fears and emotions

• Understanding that birth is an initiation and this requires gateways you must pass through

• How to do all of this with practical step-by-step guidance + where to get supplies

Labor & Birth

• What to do while waiting for labor to begin

• A specific series of Ayurvedic techniques to be done at the onset of labor

• Ayurvedic & herbal labor practices that ease mental, emotional, and physical pain

• The labor environment

• Your support team

• Navigating interventions

Who is this for?

Designed for expecting mothers & birthkeepers alike, this series of classes will bring you deep insight and ancient wisdom that can be used to bring more gentleness, beauty, peace, and ease to your own labor and birth, or to the labor and birth of those you support.

Format

This course is comprised of 10 hours of pre-recorded video classes.

You will get lifetime access & can move through the classes at your own pace or refer back to them as needed!

Prerequisites

None

please note

This class series is for mothers and/or birth workers & is a prelude to our full Ayurvedic birth doula training (dates TBD). Should you choose to join the full Ayurvedic birth doula training in the future, you will be able to apply your purchase price of this series toward your Ayurvedic birth doula tuition.

Sarva’s current Ayurvedic Postpartum Doula students and graduates can take 30% off their ticket price. Please contact Sarva to get your discount code!

Investment

$333

Enrollment is now closed for this course.

Disclaimer

The information provided in this course is for educational purposes only — it is not intended to diagnose, treat, prevent, mitigate, or cure any disease & should never be used in place of advice from your primary care physician. Always confirm with your primary care physician that any herbs, diet, or lifestyle changes are safe for you before implementing into your life. If you wish to help others with the knowledge gained from this course, be sure that they consult their primary care physicians before implementing anything.

About Sarva