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AYURVEDIC POSTPARTUM CARE
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The ancient system of health and wellbeing called Ayurveda considers the 42 days after giving birth to be a sacred window in a woman’s life that will impact her ability to mother & partner for the next 42 years. During this sacred window, it is important for the new mother to be “mothered” herself so that she is able to fully recover from pregnancy and birth and so that she is free to fully focus on caring for her newborn.

Women who receive proper support, care, and nutrition during the 42 days after birth are able to avoid so many common ailments like postpartum depression and a colicky baby. In keeping with many postnatal traditions around the world, Ayurveda recommends ample rest, daily warm oil massages, and specific meals + herbal preparations for the optimal recovery after birth. This results in a lifetime of health and happiness.


SCHEDULE a complementary meeting with Sarah to see if we are the right match to support you in your postpartum sacred window


Give the gift of nourishing Ayurvedic postpartum care to someone you love...

Your personalized postpartum care may include the following services during your 6-8 week postpartum sacred window.

  • Deeply soothing mother's warm oil massages
  • Healing floral + herbal baths
  • Traditional belly wrapping
  • Nourishing meals & menu planning
  • Beneficial herbals for lactation, digestion, and rejuvenation
  • Ayurvedic infant massage instruction
  • Newborn & mama core synchronism (cranial sacral + polarity therapy)
  • Marma point therapy for deep relaxation
  • Mama & baby self-care guidance
  • Family transitioning support
  • Flower essences for mama, newborn, or other family members
  • Herbal medicated ghees, tinctures, homeopathics, and other natural remedies as needed

Postpartum services are offered in-home during your 6-8 week sacred window after birth. Further services are available in our office at a lesser rate to continue nourishing yourself beyond the postpartum time.


Pricing & Packages

PACKAGES

Six Week Herbals Package

The Ayurvedic herbal preparations recommended for full healing during the 42 days after birth made fresh for you and delivered to your door weekly {includes panchakola ghee, phytolacca homeopathic, dashamula, sweetwater lactation tea, digestive chewing herbs, garlic chutney, shatavari laddus, & mama/newborn custom flower essence}
Herbal preparations done by Sarah
$380 | 6 week supply
 

Three Week Cooking Package

Includes 12 days (4 days weekly for 3 weeks, 3 hours daily) of in-home Ayurvedic postpartum meal preparation + the complete 6 week herbals package; grocery shopping and the cost of all groceries is included in this package
Cooking done by both Max & Sarah
$1670


Three Week Bodywork Package

  • 15 Ayurvedic postpartum massages with belly wrapping and herbal baths - 5 days per week for 3 weeks
  • 1 marma therapy session
  • 3 newborn core synchronism sessions
  • 2 mama core synchronism sessions
  • infant massage instruction
  • self-massage instruction
  • 16 oz of Ayurvedic massage oil for giving baby massage and self-massage
  • 2 belly wrap cloths
  • 1 hot water bag

Core synchronism sessions for mama & baby are with Max, everything else is with Sarah
$2200
 

Six Week Bodywork Package

  • 30 Ayurvedic postpartum massages with belly wrapping and herbal baths - 5 days per week for 6 weeks
  • 2 marma therapy sessions
  • 6 newborn core synchronism sessions
  • 3 mama core synchronism sessions
  • infant massage instruction
  • self-massage instruction
  • 16 oz of Ayurvedic massage oil for giving baby massage and self-massage
  • 3-4 belly wrap cloths as desired
  • 1 hot water bag

Core synchronism sessions for mama & baby are with Max, everything else is with Sarah
$3700
 

SINGLE SERVICES

Ayurvedic Postpartum Massage

A postpartum massage and spa treatment that promotes deep healing after birth. Includes a heat treatment, belly wrapping with a muslin cloth, & an herbal bath soak.
With Sarah
$140 | 2 hour home visit
$1200 | package of 10
 

Ayurvedic Infant Massage

Personalized instruction on the traditional & beautiful art of Ayurvedic baby massage
With Sarah
$20 | per person group classes
$40 | in-office private session
$55 | home visit
 

Core Synchronism for Newborns

A gentle, effective assessment and treatment that helps address any challenges that have arisen after birth and assists in the healing of any birth trauma
With Max
$45 | 45 minutes
$55 | home visit
 

Mama Flower Essence Session

A flower essence consultation & custom new mama blend
With Sarah
$55 | 1 hour


Newborn Flower Essence Session

Ease your newborn's transition Earthside; custom-made before or after birth
With Sarah
$25 | 30 minutes
 

EXTRAS & SUPPLIES

Ashwaganda Bala massage oil
Brahmi massage oil
Basti bags & instruction
Homemade ghee
Belly wrap cloths
Hot water bags (Fomentek brand)
Guduchi herb

Prices vary based on what discounts we are able to get, so please check in on individual items as interested!